It’s a simple kinda blog post day today folks. Literally just a list of songs and their YouTube videos so that you can enjoy them all as much as I do. We all know that a workout can only get better with music (unless your my boyfriend who doesn’t listen to anything when he works […]
Life
Staying On Track With Your “Diet”: Top 3 Tips
I’ve said it before and I’ll say it again: healthy isn’t restrictive, healthy isn’t boring, healthy isn’t miserable. SO before you sit there and tell me that you can’t stay on track with your (healthy) eating habits because it’s “too hard” or because “you miss eating chocolate” or because “you hate vegetables”, I’m calling bullshit. […]
My 5 New Years Resolutions
January 1st. The one day a year where it seems like the entire world is motivated to reach their goals. I usually don’t really make New Years resolutions. I personally have found them to be quite destructive for me in the past. I also don’t really believe in waiting to start working towards reaching your goals. If […]
A Day At The Toronto Christmas Market
What is the Christmas season without a cheeky visit to a Christmas Market paired with cold feet and a paper cup full of steaming hot apple cider? It seems as though Christmas Markets are becoming the “thing” to do during the holiday season nowadays, and I’m not mad about it. Being surrounded by twinkling lights, […]
How I Decorated My Christmas Tree
Christmas season is officially upon us. Not going to lie though, I’ve been in Christmas mode since early November BUT I can appreciate that there are some that put off getting into the Christmas spirit until December (scrooges) (what) (who said that?). We decorated our tree a few weeks ago. Thankfully, my partner is equally […]
How To Ease Yourself Into A Healthier Lifestyle
So you want to get healthy. You’re motivated AF and ready to get the ball rolling for your New Years Resolutions early but you have NO IDEA where to start. Creating a healthy lifestyle seems simple enough on paper; it’s just eating well and exercising… right? Yes… to a certain extent, but where do you […]
Top 5 Motivation Killers & How To Combat Them
The other day, for the first time in a long time, I had absolutely not a single drop of motivation to workout or break a sweat in my body, mind, or soul. It was a Tuesday, Tuesday is usually back day. I love back day. In fact, I love exercise in general. So, what was […]
A Sunny October Day At Rattlesnake Point Conservation Area
I’m sitting here writing this next to my balcony window and all I can see are grey skies and a horrible, misty drizzle. A much different picture to what it was a couple of weekends ago when my boyfriend and I went on a little hike through Rattlesnake Point in Milton. This isn’t going to […]
23 Facts For 23 Years: Get To Know Me
Another birthday been and gone. They get less and less exciting as you get older don’t you think? Especially when you have to work ALL DANG DAY on your birthday… May as well just skip the whole bloody thing. Guess I can’t really complain, I’m finally working a job that I genuinely enjoy, and it’s […]
A Fall Day At Downey’s Farm Market
Before you ask yourself whether or not I’ll be over the autumn-themed blog posts after this one… no, I am not and probably won’t be until December hits and then it’ll turn into Christmas themed blog posts. Love me. October especially is my month to wallow in the autumn-ness because October is the month that […]