If you know me at all, you’ll know that I’m a gal who likes to EAT. I will pretty much eat anything you put in front of me as long as it’s not loaded with tomatoes (yuck). I especially like trying new foods which is why when I’m travelling I like to be adventurous with […]
breakfast
Healthy Protein-Packed Pumpkin Pie Oatmeal
It’s that time of year again folks – cold. I feel like we’ve been spoiled a little bit here in Ontario as the weather was SO NICE!… Up until about 2 weeks ago. But actually, much to my surprise I’m kind of happy that the weather is getting a little bit cooler… who am I?? […]
Easy, Simple Protein Pancake Recipe
Protein pancakes were all the rage on social media when I first started my weight lifting journey about 7 years ago. Unfortunately, the ones I made always turned out rather disappointing (think: if you soaked cardboard in chocolate protein for a couple of hours and then heated it up), so I just stopped making them. […]