I’m thoroughly enjoying training my upper body these days… like almost as much as I enjoy training my legs (I said almost), and something I’ve been incorporating into my workouts more is my mini-bands. Previously I only used a band on my leg days or during an at home glute workout, but after some experimentation, […]
fun
My 5 New Years Resolutions
January 1st. The one day a year where it seems like the entire world is motivated to reach their goals. I usually don’t really make New Years resolutions. I personally have found them to be quite destructive for me in the past. I also don’t really believe in waiting to start working towards reaching your goals. If […]