I’m not a hater, I promise. I know I rag on the online fitness industry regularly, but it’s mostly because I want people to see that it’s not all as it seems. I AM part of the online fitness community (on a very teeny scale), and I appreciate most of the things that bringing health […]
macros
What I Eat In A Day – No Restrictions
I talk about how much I eat all the time, and I preach to anyone who will listen about the importance of balance and enjoying yourself food-wise. So, for a little fun, I thought it would be interesting for you to take a peek at what my diet generally looks like on a normal, working […]
Nut Butter Filled Clif Bar Review
Back at it again with another Influenster review post. This will just be a short one. As you may know, I received a handful of products for free in Influenster’s latest VoxBox. I have already reviewed the David’s Tea, and the Protein Gummies that were in there (click the links to se those reviews!). Along […]
Easy, Simple Protein Pancake Recipe
Protein pancakes were all the rage on social media when I first started my weight lifting journey about 7 years ago. Unfortunately, the ones I made always turned out rather disappointing (think: if you soaked cardboard in chocolate protein for a couple of hours and then heated it up), so I just stopped making them. […]