That’s it then… another year gone. I can’t really say I’m sad or happy it’s over. 2018 wasn’t necessarily hard – it was challenging, but it wasn’t hard. And what’s life without a little challenge?
new year
- Bodyweight
- ...
At Home Glute-Focused Mini-Band Workout
If you’re looking for a killer at glute workout that you can do from the comfort of your own home then look no further. All you will need for this workout is yourself, and a set of mini bands, and a chair. It’s that easy (to set up, not to do… sorry). This workout (or […]