You can walk into the gym on any given day and see a wild array of many different shoes. If you’re new to the gym, this is likely confusing – I know when I first started working out I hadn’t the slightest clue what I should be throwing on my feet. I was a wrestler […]
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Low Impact At Home Workout
Sometimes, getting yourself to the gym is a TASK, especially with the snow at this time of year here in Canada. So what happens when you want to get a workout in, but don’t have access to a gym? At home workouts! It’s hard though for me to get a good workout in at home […]