So as you may know due to some of my previous posts, my skin has been the bane of my existence since I was about 14. This past winter my skin care routine combined with a decrease in dairy consumption (confused? see my Dairy & Acne blog post here) lead to a drastic improvement in […]
skin fitness
Plan Your Fitness Routine – A Guide For Newbies
I wanted to write a post on how to plan your fitness schedule. Not for the serious powerlifter training to compete, or the basketball player training for play-offs. I want to lay it out for the girl (or guy) that has no idea where to begin when it comes to training frequency. To this day […]
Foreo Luna Review
This is just going to be a quick little post. I just wanted to share my experience with the device that everyone seems to suddenly love so much. A “miracle worker” if you will. The Foreo Luna. I realize that my experience is probably very rare, but if you’re using this device and you are […]