I’ll start off by saying that this post isn’t going to go exactly how you would expect it. If you know me at all, or have been reading my blog for a while, you will know that I am a huge advocate of balance, and not being too hard on yourself in the diet department (or […]
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The Importance Of Eating Good Quality Calories
You may recall my blog post from a week or so ago – you HAVE to be eating enough calories throughout the day to help fuel your body and allow it to function as it should be without the heavy restriction of energy. However, it is important that the calories you are consuming are good, […]
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Best Jeans For Athletic Ladies
Thanks to the genetics from my dad, wrestling for almost 6 years, and leg day being my favourite 3 days of the week, it’s safe to say that my legs and bum bum have developed to quite the size. And thanks to my mama’s genetics and general gym addiction, my thunder thighs are paired with […]