If you’ve never heard of F45 before, the best way to sum it up would be that it’s a 45min group training class. The classes are built around functional movements that are put together in a circuit/HIIT style of training. They’ve taken social media by storm – in some sort of way I’d say they’re […]
My Story: How I Got Into Fitness
The road I’ve taken to get where I am today in regards to my health and level of fitness has been long, winding, bumpy, and at some points a little hard to follow. I wouldn’t say I’ve even been “unfit” – I don’t have some crazy weight-loss story to share with you, or major turning […]
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Gymshark Dreamy Leggings Review
I’ve been lusting after these leggings for so long – I was so excited about them! However u[on receiving and trying on, there are a few things I would have done differently…
What The Online Fitness Industry Won’t Tell You
I’m not a hater, I promise. I know I rag on the online fitness industry regularly, but it’s mostly because I want people to see that it’s not all as it seems. I AM part of the online fitness community (on a very teeny scale), and I appreciate most of the things that bringing health […]
Where Have I Been? A Little Life Update
Ok, so I know it’s been a while. There has been A LOT going on. Wow. Life really comes at you fast when you really are not prepared for it. This is going to be super rambly and very unedited so if you see a typo or a sentence that isn’t perfect just roll with […]
I Used A Mineral Deodorant For The First Time
Mineral deodorant… if you’d have told me 5 years ago that I’d be rubbing a wet block of salt on my armpits to stop BO, I’d think you were having me on. But now, as someone that understands the importance of looking after our environment, and myself, I’ve made the switch. I’ve been wanting to […]
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Alphalete Meridian Leggings Review
I have never purchased from Alphalete before, but I’ve seen so many people raving about them lately that I finally decided I should give them a try (not that I really needed any more leggings/gym wear at all…). Seeing as the leggings I bought are a new release from the company, I figured that seeing […]
Our Engagement
I’m here to answer the question that everyone asks after an engagement: “so how did he/she do it?!”. As a woman, I feel as though we spend a good portion of our romantic lives dreaming and talking about the “perfect proposal”. You hear how others were proposed too, your friends, your parents, that random couple […]
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Where I Buy My Sports Bras
I feel like a good sports bra is essential to a good workout. If your sports bra isn’t comfortable, supportive, and cute… then your workout just isn’t going to be the same. Your boobies are going to be flinging all over the place (which hurts like hell btw, fellas), you’re forever going to be adjusting […]
Surviving Your First PAP Smear
Not sure what’s come over me but for some reason I’m posting two vagina themed posts within the same couple of months? My apologies, but someone’s gotta talk about it, right? Today we’re going to talk about PAP smears. Side note… Isn’t smear such an icky word? It’s about as cringe as “moist” is… A […]